Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
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Slimming WorldWeight Watchers
Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.
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Weight WatchersBMI calculator
The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.
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NHS: BMI healthy weight calculatorActive Norfolk
Whether you want to join a sports club for the first time, find a local walking group or looking for a sport you can play with your colleagues, there are a whole host of opportunities open to you in Norfolk.
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www.activenorfolk.orgYour Health Norfolk
Your Health Norfolk offer community based nutrition and exercise programmes to support an active lifestyle and helping people to achieve a healthy weight.
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www.yourhealthnorfolk.co.ukAlive West Norfolk
Alive West Norfolk are a wholly owned, not for profit Local Authority Controlled Company, operated by the Borough Council of King’s Lynn and West Norfolk.
They are committed to delivering a high standard of service to their customers at Alive West Norfolk Venues.
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www.alivewestnorfolk.co.ukEating Matters – Eating Disorders Counselling Service
Eating Matters is a Norfolk charity offering counselling for people with mild to moderate eating disorders in the community.
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www.eatingmatters.org.uk